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SOLUTION FOCUSED

INDIVIDUAL COACHING

Solution-focused individual coaching

Goals

Your goals will be defined in a first meeting and then in a contract
fields to be edited are defined

Possible procedure and content

In the coaching, private and/or professional situations are looked at that you find difficult (past, current or upcoming situations). We work in a resource- and solution-oriented manner, listen carefully and give you relentlessly honest feedback. 
Depending on the question, other methods such as role-playing games, analogies, alienation, "Future Pace" (NLP), etc. are used

Length of time

Usually 5 times 1-2 hours

Outdoor coaching (also: hiking coaching/desert day) 

Goals

Position determination, finding meaning, decision, etc. - according to your personal needs

Possible procedure and content

We leave the usual framework (where four walls limit our view...) and go out together for half a day. Let yourself be surprised how perceptions and experiences in the great outdoors help you to leave problem-oriented perspectives, to find new ways (in the real and figurative sense!) and to tackle sustainable solutions

Length of time

Usually 1 time 3 - 4 hours

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